Sciatica is a painful condition caused by irritation or compression of the sciatic nerve, commonly affecting older adults due to spinal degeneration, disc issues, or reduced mobility. Symptoms may include lower back pain, hip discomfort, leg pain, numbness, or weakness. Our gentle, holistic treatment approach is specially designed to support seniors safely and naturally. Acupressure therapy helps ease nerve pain, improve circulation, and relax tight muscles without medication. Sujok Therapy activates healing reflex points on the hands and feet, making it ideal for elderly care. Colour Therapy supports nerve calming and pain reduction. Yoga therapy uses slow, supported movements and breathing techniques to improve flexibility, balance, and confidence in daily activities.